Spotting the Signs of Problem Gambling
Recognising early indicators of problem gambling is crucial for maintaining a healthy relationship with gaming. Common signs include:
- Spending more than intended
- Chasing losses in hopes of recovery
- Experiencing mood swings related to gambling outcomes
If you or someone you know exhibits these behaviours, it’s important to seek support to keep gambling enjoyable and under control.
Setting Limits for Smart Gaming
Implementing deposit limits — daily, weekly, or monthly can help manage spending and ensure gaming remains entertaining rather than a financial risk. Additionally, setting time limits encourages players to reflect on their gaming habits and prevent overindulgence.
A Guide to Responsible Gaming
To keep gambling safe and enjoyable:
- Treat it as entertainment, not a source of income
- Set and adhere to time and money limits
- Only wager what you can afford to lose
- Avoid chasing losses
- Refrain from gambling under the influence of alcohol or drugs
Self-Exclusion for Taking Control
If gaming begins to feel unmanageable, self-exclusion can be a valuable tool. This option allows players to temporarily or permanently restrict access to online casinos, preventing deposits and gameplay. Self-exclusion provides the necessary space to reassess gaming habits and foster a healthier relationship with gambling.
Safeguarding Young People and Personal Information
We are committed to preventing underage access to games like Great Rhino through strict age verification processes. Additionally, we prioritise data privacy by employing advanced security measures, including SSL encryption, to protect personal information and maintain a secure gaming environment.
Support Resources
For those seeking assistance, several UK organisations offer support for gambling-related issues:
- GamCare: Provides free information, advice, and support for anyone affected by problem gambling.
- GambleAware: Offers confidential help and support to anyone worried about their or someone else’s gambling.
- Gambling Therapy: A global service providing free practical advice and emotional support to anyone affected by problem gambling.
- NHS – Help for Problem Gambling: Offers information and support for those struggling with gambling addiction.
- Betknowmore UK: A charity helping people regain control of their lives from gambling.
- Gordon Moody: Provides residential treatment for gambling addiction.
These organisations are dedicated to assisting individuals in managing their gambling habits and providing the necessary support for recovery.
